Next to air, water is the most important element for our survival

Next to air, water is the most important element for our survival.
Water is an integral part of our life and we use it for many household tasks throughout the day, such as: drinking and brushing our teeth, steaming vegetables, washing salad greens, face and hand washing, showering and bathing, feeding the pets and watering our plants.
he Health Benefits of H20

Infographic is provided by our friends at Arden Coaching http://ardencoaching.com

The human body is made up of over 70% water.  The proper function of each organ system, as well as every healing process that happens inside our body, takes place with water.  Optimal functioning is only possible when water, our body’s transport medium is clean. Fatigue and even illness can occur if wastes form during the body’s metabolism and if these wastes are allowed to accumulate through insufficient water intake.

The liver purifies and detoxifies the blood of waste products and toxins. In addition to regulating the body’s water balance and maintaining optimal pH, the kidney also removes metabolic waste products from the bloodstream.
By providing the liver and kidneys with water, a universal solvent and transport medium, they are assisted in their role as a natural body filter.

Water may not cure every ailment, but it is a primary ingredient that allows our body to dilute and eliminate toxins that have accumulated over time.

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